How to Close Your Instagram Account for Good – Update for 2022

Like its parent company, Facebook, Instagram has had its fair share of privacy scandals.

Instagram is a serious threat to your privacy, from Cambridge Analytica to leaking user passwords to automatically tracking your location. It also tells other users about what you do inside the app, such as likes, comments, how you respond to stories, etc. And recently, it has started telling other users when you are online and even when you were online last.

Plus, more and more news stories are talking about how social media can hurt your mental health. It’s no wonder that a lot of people are ready to quit Instagram for good.

If you want to share less on the Internet, you could also delete or turn off your social media accounts. If you’re ready, this article will explain how to delete your Instagram account for good.

BE AWARE: App creators, internet service providers, and telecom companies can track, store, and sell every click, share, and download you make. Only a VPN like ExpressVPN can keep you safe and stop these third parties from getting your sensitive information and selling it.
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What You Need to Know About Turning Off vs. Getting Rid of

Depending on what you want to do, you can deactivate or delete your Instagram account.

Deactivating your account is only for a short time, but while it is deactivated, other users won’t be able to see your profile, followers, photos, likes, and comments. Just log back into your account to get all of this information back and use Instagram normally again.

You can’t change your mind about deleting your Instagram account, and a deleted account can’t be brought back. When you delete your Instagram account, all of your photos, followers, likes, and other information will be gone forever. If you want to join Instagram again in the future, you won’t be able to use the same username, and neither will anyone else.

Stopping an Instagram account from working

You can’t turn off Instagram with the app; you have to use a web browser to go to the Instagram website and do it there. If you want to stop using Instagram, you can turn off your account by doing the following:

Sign in to your Instagram account on the website and click on the person icon to see your profile page.
Click “Edit Profile,” scroll down the page, and then click “Temporarily disable my account.”
You will be asked, “Why are you deleting your account?” Choose a reason from the drop-down menu.

Enter your password again, and then choose “Temporarily disable the account.”
Your account is now deactivated, and other users won’t be able to see it until you log in again. NOTE: According to Instagram’s rules, you can only turn off your account once a week.

Getting Your Instagram Information

Once you delete your Instagram account, you can’t get any of your information back.

So, you might want to download your Instagram data before you delete your account so you can keep all the photos, videos, etc. that you have posted over time. To get a copy of your Instagram data, do the following:

  • Go to your profile on Instagram and click on “Settings” (gear icon).
  • Click “Privacy and Security” and then “Request Download.”
  • Enter the email address where you want a link to your Instagram information to be sent, then type in your password.
  • In 48 hours, you should get an email called “Your Instagram Data” with a link to your data. Click “Data to Download.”
  • Step-By-Step Guide: How to Get Rid of Your Instagram

Like deactivating an account, the only way to delete an Instagram account is through a web browser. Follow these easy steps to delete your Instagram account for good:

Sign in to your Instagram account on the site.

Go to the “Delete Your Account” page on Instagram. Choose your reason for leaving from the list.

How to Delete Instagram Account
How to Delete Instagram Account

Type in your password and click “Delete my account for good.”

How to Delete Instagram Account
How to Delete Instagram Account

You no longer have an Instagram account.

How to Delete Instagram Account
How to Delete Instagram Account

Other Ways to Keep Your Information Secret

How to Delete Instagram Account
How to Delete Instagram Account

Many of us use a Cloud Storage Service to store files and/or back up our important data. Choose a storage service that automatically encrypts your files if you use one of these. But since the cloud service provider has the key to your encryption, they may be able to access your data and even give it to the government if they ask.

Sign in to your Instagram account on the site.

You can get around this problem by manually encrypting your files before you upload them to the cloud. So, you will be the only person who knows how to get to your data. If you don’t also put the encryption keys in the cloud, your cloud provider won’t be able to get in.

Many free encryption programs are easy to use, even if you have never encrypted your data by hand before.

Choose encryption software that works with the operating systems on your computer and mobile devices as well as the cloud storage service you use. End-to-end encryption is also something your encryption program should have, and it should never store your password.

Delete Instagram Account

Conclusion and More Books to Read

These days, it’s important to do everything you can to stay safe on social media and avoid becoming a victim of cybercriminals.

Check out our detailed guide if you want to learn more about how to protect your privacy online.

Get rid of your account.

When you delete your account, it will be gone for good, along with your profile, photos, videos, comments, likes, and followers. You can also choose to take a break and put your account on hold for a while.

How do I turn off my Instagram account temporarily?

If you temporarily deactivate your account, it will hide your profile, photos, comments, and likes until you log back in and turn it back on. Your Instagram account can only be turned off from a computer or mobile browser.
To turn off your account temporarily:

Instagram.com from a computer:
Log into instagram.com from a computer.
Click your profile picture in the upper right corner, then click Profile, then click Edit Profile.

Scroll down, then click “Temporarily deactivate my account” in the bottom right corner.

Choose an answer from the list next to “Why are you closing your account?” and type in your password again. You won’t be able to delete your account until you’ve picked a reason from the menu and typed in your password.
Click Deactivate Account for Now. Click Yes to make sure or No to back out.

Instagram.com on a phone or tablet:

To temporarily turn off your account, you’ll need to be able to log into it. See some tips on how to log in if you can’t remember your password or username.
You can make your posts private or block people if you don’t want to delete your account but want to change who can see them.
Note: If you want to delete your Instagram account, follow these steps.

How do I stop using Instagram?

When you delete your account, it will be gone for good, along with your profile, photos, videos, comments, likes, and followers. You can temporarily shut down your account instead if you just want to take a break.

After your account is deleted, you can sign up again with the same username or add it to another account, as long as it hasn’t been taken by someone else on Instagram.

Keep in mind that if your account is deleted for breaking the community guidelines, you might not be able to use the same username to sign up again.
We can’t delete your account for you because it’s not safe. To delete your account, you’ll need to be able to log into it. See some tips on how to log in if you can’t remember your password or username.

To ask for your account to be deleted for good:

Before you delete your Instagram account, you might want to log in and download a copy of your photos and posts. After you delete your account, you won’t be able to use Instagram’s tool to download your data.
Go to the page to delete your account from a computer or mobile browser. If you’re not already logged in to Instagram on the web, you’ll be asked to do so. You can’t delete your Instagram account from the app itself.

Choose an answer from the drop-down menu next to “Why are you deleting your account?” and re-enter your password. You won’t be able to permanently delete your account until you choose a reason from the menu.

Click or tap [username] and then Delete.

If you want to get rid of another account:
On the Delete, Your Account page, click or tap the username in the top right corner.
Click or tap next to “Edit profile,” then click or tap “Log out.”

Sign in with the account you want to delete and then follow the steps above.
After 30 days, your account and all the information in it will be permanently deleted, and you won’t be able to get that information back. During those 30 days, the content is still bound by Instagram’s Terms of Service and Privacy Policy, and other Instagram users can’t see it.

After the process of deletion starts, it could take up to 90 days to finish. After 90 days, we may keep copies of your content in backup storage that we can use to get it back in case of a disaster, a software error, or some other type of data loss. We may also keep your information for legal reasons, if you break our terms, or to prevent harm. Our Privacy Policy has more information about this.

How do I get to my Instagram data or look at it?

On Instagram, you are in charge of your information. Instagram lets you look at your account information or download a copy of it at any time.
Reviewing your Instagram data on the Android and iPhone Instagram app:
To go to your profile, tap profile or your profile picture in the bottom right corner.
Tap More Options at the top right, then tap Activity Controls.

What you do.
You can see what changes you’ve made to your account by tapping Account History. From here, you might be able to tap on the change and make more changes.

To filter your account history, tap Sort & Filter in the upper right corner, choose how you want it to be sorted or the range of dates you want to look at, and then tap Apply.

Instagram.com on a computer; Instagram.com on a mobile browser;
Getting a copy of your information from Instagram
If you want a copy of everything you’ve shared on Instagram, you can ask to download it in an HTML or JSON format that machines can read. To get this information, you’ll need the password for your Instagram account. Find out what to do if you can’t remember your password or can’t log in.

The Instagram app for the iPhone and Android:
To go to your profile, tap profile or your profile picture in the bottom right corner.
Tap More Options at the top right, then tap Activity Controls.
What you do.

Click to get your information
Get the information you need.
Enter the email address where you’d like to receive a link to your data, then tap Apply.
Enter the dates, then tap the “Apply” button.
Tap the content you want to download, and then tap the file format you want your information to be in. Tap Get File.

Tap Continue, type in the password for your Instagram account, and tap Done when you’re done. You can cancel your request to get your Instagram data by tapping Cancel Download before you get it.

You’ll soon get an email with a link to your Instagram data. It will be called “Your Instagram Data.” To finish downloading your information, tap Download data and then follow the on-screen instructions.

Instagram.com from a computer:
In the top right corner, click your profile picture, then click settings.
Click Security and privacy.
Scroll down to Data download and click on Request download.
Type in the email address where you want a link to your data to be sent.
Click on HTML or JSON to choose which format you want your data to come in, then click Next.

Type in the password for your Instagram account then clicks Request download.
You’ll soon get an email with a link to your Instagram data. It will be called “Your Instagram Data.” Follow the steps to finish downloading your information after you click “Download data.”

Instagram.com on a phone or tablet:
To go to your profile, tap the picture of you in the bottom right corner.
Tap Settings in the upper right corner.
Click Privacy and safety.

Scroll down to Data download, and then tap Request download.
Type in the email address where you want a link to your data to be sent.
Tap HTML or JSON to choose which format you want your data to come in, then tap Next.

Type in the password for your Instagram account then taps Request download.
You’ll soon get an email with a link to your Instagram data. It will be called “Your Instagram Data.” To finish downloading your information, tap Download data and then follow the on-screen instructions.

Note: We will email you a link to download the file. This could take up to 14 days. Some of the data you’ve deleted may be kept temporarily for safety and security reasons, but it won’t show up when you access or download your data.
You can contact us if you can’t get into your Instagram account but still want to get a copy of your data.